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Range of Application & Potential Benefits

 

  • Increases muscle strength, flexibility, range of motion and mobility
  • Accelerates metabolic rate, burns fat, and reduces cellulite
  • Enhances balance and coordination
  • Strengthens and enhances posture
  • Reduces back pain and stiffness
  • Improves circulation and increases blood oxygenation
  • Stimulates and flushes the lymphatic system
  • Boosts levels of Testosterone and natural HGH
  • Decreases level of Cortisol (hormone released when we are under stress)
  • Improves muscle tone and enhances athletic performance
  • Increases bone strength and density
  • Combats osteoporosis
  • Produces and effects of 80 different exercises by minor adjustments in posture and body positioning
  • Can be used in many different rehabilitative capacities
  • Works out all the important muscle groups of our body